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Volunteering can academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness you happier and help you live longer, academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness to a new study. A research paper published on Friday in the academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness BMC Public Health says doing good deeds for others academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness your mental health and increases your academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness. Researchers from the UK's University of Exeter reviewed 40 academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness papers into the effects of volunteerism on our health. They found that volunteers had lower rates of academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness, an increased sense of well-being, and a 22 per cent academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness in the chances of dying within the next seven years. Australians lead the academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness in volunteering, with an estimated 36 per cent of the population lending a academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness.

Lead researcher Dr Suzanne Richards said: "Our academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness review shows that volunteering is associated with academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness in mental health, but more work is needed to establish whether volunteering is academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness the cause." She added: "It is still academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness whether biological and cultural factors and social resources that are often academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness with better health and survival are also associated with a academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness to volunteer in the first place." In a academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness study from the University of Michigan, researchers suggested three academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness why volunteering may be beneficial. First, it involves physical academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness; second, the social connections we make help to reduce our stress; and third, it gives us a deep academicaccordingactivityactuallyassociatedboostsdepressionhandimprovementsjournallongevitymakereasonsreductionsenseseparatesystematicunclearwaywillingness of happiness.